A discussion over on the Performance Menu forums clued me in to a nice powerlifting resource - Mike Tuscherer's Reactive Training Systems. There are a load of articles to choose from, by various authors.
This one, on solo training, is aimed specifically at powerlifters. But it's got a lot of take-home lessons for any solo lifter - how to bench press when alone, the importance of self-motivation, the extra attention and care you need to take when working out without help or spotters.
I'm looking forward to reading through all of these, but I wanted to share the link as soon as I heard of it myself.
大会結果：5/21 JBJJF 第8回中国柔術選手権 | アダルト黒帯で白木大輔がWゴールド
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