Maybe you do, but if not . . . if you coach people who have issues with keeping proper lunge form, this article by Molly Galbraith is very useful. It has great coaching cues for the pushup, lunge, chinup, and step-up! I use several of these cues myself when I coach.
Four Basic Exercises Most People Perform Incorrectly
4/29新潟ロッツで開催のプロ修斗公式戦『越後風神祭り12』の前日計量&見所配信
9 hours ago
The link for the Molly Galbraith article doesn't work. Thought you'd like to know.
ReplyDeleteThanks Andy! Fixed the broken coding. It should work now.
ReplyDelete