Strength Basics

Getting stronger, fitter, and healthier by sticking to the basics. It's not rocket science, it's doing the simple stuff the right way. Strength-Basics updates every Monday, plus extra posts during the week.

Thursday, December 2, 2010

Correcting Bad Posture

Eric Cressey has started a new series of posts called "Stretegies for Correcting Bad Posture."

Part I is here and additional parts are on the way.

If you've got a slouch you'd like to correct, start there. Tell a Friend

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