Just recently I posted about bad days and good days, and how they are interrelated. The same day Dave Tate posted a new article with an extremely accurate and important quote that I think is pertinent:
No matter how great the love is – there are times you don’t want to do it, yet find a way to make it work. - Dave Tate.
This applies to everything, not just lifting. Relationships are based on love but often require work. Jobs? Same thing. Studies? You don't always feel like hitting the books. Lifting? Sometimes you just don't have "it" but keep going anyway.
The Functional Strength blog hit the same note recently, too:
Good days, bad days. The important thing is putting the work and taking advantage when it's all going well.
大会情報：5/28 JBJJF 第1回北海道柔術オープントーナメント 中島体育センター
1 hour ago