Strength Basics

Getting stronger, fitter, and healthier by sticking to the basics. It's not rocket science, it's doing the simple stuff the right way. Strength-Basics updates every Monday, plus extra posts during the week.

Wednesday, July 28, 2010

Training Terms: Broscience

Occasionally you'll run across the term "broscience" or "bro-science" in discussions about training. Here's a great blog post over on AmpedTraining.com that defines it and discusses it:

Anecdotes, Observations, and Bro-Science

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