Jedd from Diesel Crew guest-wrote a blog entry for Eric Cressey.
Farmer's Walk Tips
It's directly on topic, and I'll admit seeing those tips in a Diesel Crew email, as well as a recent discussion on EXRX, prompted my Friday post on the subject. So if you're going to try any of those walks, read these tips.
大会情報：5/28 JBJJF 第1回北海道柔術オープントーナメント 中島体育センター
1 hour ago