Strength Basics

Getting stronger, fitter, and healthier by sticking to the basics. It's not rocket science, it's doing the simple stuff the right way. Strength-Basics updates every Monday, plus extra posts during the week.

Wednesday, July 7, 2010

Read This: Farmer's Walk Tips

Jedd from Diesel Crew guest-wrote a blog entry for Eric Cressey.

Farmer's Walk Tips

It's directly on topic, and I'll admit seeing those tips in a Diesel Crew email, as well as a recent discussion on EXRX, prompted my Friday post on the subject. So if you're going to try any of those walks, read these tips.

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