Strength Basics

Getting stronger, fitter, and healthier by sticking to the basics. It's not rocket science, it's doing the simple stuff the right way. Strength-Basics updates every Monday, plus extra posts during the week.

Thursday, July 15, 2010

Oldier but goodie

A while back - over a year ago, in fact - Boris over at SquatRx wrote a nice article about training when you've got a significant other who doesn't share your training schedule.

If you've never seen it before, and you're in that situation, he's outlined some very good advice. I think this kind of advice works in any case where you're partnered up, romantically or otherwise, with someone with a different training situation than you.

When She/He Doesn't Get It

Consider this relationship prehabilitation exercises.

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