Strength Basics

Getting stronger, fitter, and healthier by sticking to the basics. It's not rocket science, it's doing the simple stuff the right way. Strength-Basics updates every Monday, plus extra posts during the week.

Friday, October 1, 2010

Deadlift accessories

Yael Graer wrote a nice guest post over on Straight to the Bar about deadlifting. Recommended read.

How to Add 20 Pounds to Your Deadlift

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