Strength Basics

Getting stronger, fitter, and healthier by sticking to the basics. It's not rocket science, it's doing the simple stuff the right way. Strength-Basics updates every Monday, plus extra posts during the week.

Monday, April 12, 2010

Another Joe Kenn interview

Besides the Mike Robertson interview, there is also a nice video interview with Joe Kenn over on Elite FTS.

It's broken into a number of parts:

Joe Kenn

Power Clean

The Tier System

They're a good look at his background and his experience, and a great look at the power clean.
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