Strength Basics

Getting stronger, fitter, and healthier by sticking to the basics. It's not rocket science, it's doing the simple stuff the right way. Strength-Basics updates every Monday, plus extra posts during the week.

Tuesday, April 6, 2010

Tony Gentilcore just had an article on deadlifting published on T-Nation. It's ostensibly 12 ways to improve your deadlift, but it's got a very good basic description of how to do a deadlift in the intro.

Here it is
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