Strength Basics

Getting stronger, fitter, and healthier by sticking to the basics. It's not rocket science, it's doing the simple stuff the right way. Strength-Basics updates every Monday, plus extra posts during the week.

Thursday, April 22, 2010

Handstands for Big Guys

I'm still crushed under a lot of work, so not much time to write. So just check this guest post over at Dieselcrew by Jim Bathhurst on working up to a handstand!

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