Strength Basics

Getting stronger, fitter, and healthier by sticking to the basics. It's not rocket science, it's doing the simple stuff the right way. Strength-Basics updates every Monday, plus extra posts during the week.

Tuesday, April 20, 2010

Furniture Sliders = Workout Tool

You have to love Ross Enamait's ability to turn anything into a budget workout tool.

This post is about using the lowly (and cheap) furniture slider for a workout. Soon they'll call them Ab Sliders and they'll be $39.95 a pair. Get yours now.

Furniture Glide Pad Demo

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