Strength Basics

Getting stronger, fitter, and healthier by sticking to the basics. It's not rocket science, it's doing the simple stuff the right way. Strength-Basics updates every Monday, plus extra posts during the week.

Friday, March 6, 2009

Picking a Personal Trainer

A friend of mine mentioned this excellent blog post on a forum we both read. It's a guide to picking a personal trainer, and it's a great one.

How to Hire a Personal Trainer by Leigh Peele.
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