Strength Basics

Getting stronger, fitter, and healthier by sticking to the basics. It's not rocket science, it's doing the simple stuff the right way. Strength-Basics updates every Monday, plus extra posts during the week.

Sunday, March 8, 2009

Training on the cheap

Ross Enamait has an excellent article up on training on a budget.

You may not always have a lot of money for equipment.

You may not have time to get to the gym.

But you can make your own gear.

It can actually be more fun to train with homemade, DIY training gear. Pullups off a tree limb with a towel. Dragging a homemade sled. Swinging a cheap sledgehammer at a free old tire. It's empowering. You don't need a big investment to get strong.

You just need to invest in the training. Show up, and work. DIY equipment mades it cheap and easy to do so.

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