Shoulder injuries aren't uncommon in exercisers. Nor are they uncommon in MMA practitioners. Those both describe me and at least one of my readers, so as soon as I saw this Diesel Crew post I wanted to highlight it.
The Feel Better Immediately Shoulder Combo
If your shoulder or shoulders hurt you, read it and watch the video.
声を出すことで盛り上がる…（火）グラップリング小川クラス20:15〜
17 hours ago
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