For people who think the renegade row isn't enough, there is also this variation:
The Man-Maker - scroll down until you see the pictures.
It combines a burpee, renegade row (itself a combination pushup, row, and plank), and a clean and push press. Pretty much hits your whole body in one go. No, it's not something you can go heavy on, but if you want a short, hard workout, try doing a bunch of these. The article mentions racing to 30 reps. You can also do them for time, just seeing how many good reps you can get in.
1 hour ago