Strength Basics

Getting stronger, fitter, and healthier by sticking to the basics. It's not rocket science, it's doing the simple stuff the right way. Strength-Basics updates every Monday, plus extra posts during the week.

Tuesday, March 30, 2010

More Food Rules

Here are two good interviews/Q&As with Michael Pollan, discussing his "Food Rules" book.

Here is a Q&A at Epicurious

Here is another at Woman's Day. Nice to see a newsstand magazine talking about non-industrial food.

Sorry to hit the same topic twice in a row, but food is that important. You can't out-train a bad diet, and you won't outlive one if you don't out grow it, either.

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