Strength Basics

Getting stronger, fitter, and healthier by sticking to the basics. It's not rocket science, it's doing the simple stuff the right way. Strength-Basics updates every Monday, plus extra posts during the week.

Wednesday, March 17, 2010

Eating organic vs. non-Organic fruits and veggies

Short and sweet, but useful - Dr. John Berardi on Organic vs. non-Organic fruits and veggies.

Even shorter version - eat locally grown organic veggies whenever possible. Can't go too far wrong with that approach.
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