Strength Basics

Getting stronger, fitter, and healthier by sticking to the basics. It's not rocket science, it's doing the simple stuff the right way. Strength-Basics updates every Monday, plus extra posts during the week.

Thursday, August 4, 2011

Short break!

Due to work and other administrative tasks, I'm taking a short posting break. See you guys later in August!

I will try to occasionally update if I find something very interesting to pass along. Tell a Friend

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