Nice lift, and nice form - the shaky legs tell you how heavy that is, but it's a pretty lift.
（月）関屋のブラジリアン柔術クラス写真
6 hours ago
Getting stronger, fitter, and healthier by sticking to the basics. It's not rocket science, it's doing the simple stuff the right way. Strength-Basics updates every Monday, plus extra posts during the week.
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