Mike Robertson has just posted a podcast, interviewing Dewey Nelson, who is specialized in training MMA athletes. I'm an amateur MMA fighter and I both strength train and strength train others. I found this really fascinating, and I've already given it two listens. If you've got any connection to MMA, take a listen to this.
Dewey Nelson podcast
ブラジリアン柔術打ち込みクラス…12/20(金)21:00〜
8 hours ago
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