As always, I'm a sucker for more ways to make the plank challenging.
Plank shoulder-touches. Very nice! These are much harder than they appear, especially as you continue the set and fatigue sets in.
4/29新潟ロッツで開催のプロ修斗公式戦『越後風神祭り12』の前日計量&見所配信
14 hours ago
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