I was browsing some EliteFTS Q&A and found this excellent post by Jim Wendler:
Shit that is Fucking Awesome
It's quick and simple - a few videos, a few books, and a few things to do. A system to tie it all together.
It's funny when you see the list, because it's not a lot of stuff. But that's the whole thing - you don't need a lot. A simple, solid approach and a solid work ethic will get you further than a complicated approach alone.
サンドバッグに遊ばれるな(笑)…(水)キックボクシング初級&一般クラス
21 hours ago
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