What do you think of yoga?
That's the title of Eric Cressey's latest newsletter. If you aren't subscribed to it yet, I recommend that you do so. It's generally short and to the point, and you will get a steady diet of useful training information. It's never a hard-sell for his products, either, although he always makes sure to mention them if they're on-topic. That's just good business...but the good training information is free.
Getting stronger, fitter, and healthier by sticking to the basics. It's not rocket science, it's doing the simple stuff the right way. Strength-Basics updates every Monday, plus extra posts during the week.
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