What do you think of yoga?
That's the title of Eric Cressey's latest newsletter. If you aren't subscribed to it yet, I recommend that you do so. It's generally short and to the point, and you will get a steady diet of useful training information. It's never a hard-sell for his products, either, although he always makes sure to mention them if they're on-topic. That's just good business...but the good training information is free.
ブラジリアン柔術打ち込みクラス…12/20(金)21:00〜
8 hours ago
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