You can read the interview here.
I also picked up Joel's book and I'm waiting on his new DVD - I will do reviews of them once I've gotten through both.
Getting stronger, fitter, and healthier by sticking to the basics. It's not rocket science, it's doing the simple stuff the right way. Strength-Basics updates every Monday, plus extra posts during the week.
Friday, November 26, 2010
Interview with Joel Jamieson
I'm late in pointing this out, but Bret Contreras did a nice interview with MMA strength and conditioning coach extraordinaire Joel Jamieson.
You can read the interview here.
I also picked up Joel's book and I'm waiting on his new DVD - I will do reviews of them once I've gotten through both.
You can read the interview here.
I also picked up Joel's book and I'm waiting on his new DVD - I will do reviews of them once I've gotten through both.
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