I'm late in pointing this out, but Bret Contreras did a nice interview with MMA strength and conditioning coach extraordinaire Joel Jamieson.
You can read the interview here.
I also picked up Joel's book and I'm waiting on his new DVD - I will do reviews of them once I've gotten through both.
大会結果：5/21 JBJJF 第8回中国柔術選手権 | アダルト黒帯で白木大輔がWゴールド
13 minutes ago