How to go on Vacation and Still Keep Making Progress With Your Goals
Go and read it. With the Thanksgiving break coming up, a lot of people will be traveling to see their families and bagging workouts, skipping out on cardio, and generally tossing the diet out of the window. But you don't need to let things slide too far. Jason suggests a few ways around the problem and a nice little circuit that requires very little resistance.
Don't let your family visits and school breaks derail your progress toward your goals.
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