Strength Basics

Getting stronger, fitter, and healthier by sticking to the basics. It's not rocket science, it's doing the simple stuff the right way. Strength-Basics updates every Monday, plus extra posts during the week.

Friday, June 25, 2010

Too Fat to Fight

Even the US military is concerned about the rising obesity rates and lack of physical fitness in children.

You may have seen articles about this, but it's worth reading the actual report. It's short and pretty much to the point. Unlike most fluffy articles, it's backed by endnotes, research reports, and hard numbers.

Too Fat to Fight

Read it, and if you know teachers or kid's coaches, have them read it too.

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