Strength Basics

Getting stronger, fitter, and healthier by sticking to the basics. It's not rocket science, it's doing the simple stuff the right way. Strength-Basics updates every Monday, plus extra posts during the week.

Monday, July 27, 2009

Online books

Some old, out-of-print training books are now available online.

If you look at www.scribd.com, you can find "electronic paper" books for free.

Here is Brooks Kubik's Dinosaur Training, and here is the (outdated but not obsolete) first edition of Starting Strength.
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