You can check it out here:
EXRX Forum Pullup Challenge
Try to get 10% more, minimum one more, pullups in the next month over your personal record. Join us and give it a try. However you get there is fine - lost weight is as valid as stronger muscles. Any grip is fine - just measure the same ones to start when you finish.
If you want to join in, sign up for the forum (it's free), and post in the thread. If you came after reading it in my blog, please mention that...I could use the boost!
【2次締切迫る】5/21 JBJJF 第8回中国柔術選手権 | 岡山武道館
1 hour ago