I've been a fan of the strongman competitions ever since I saw my first one.
My favorite strongman?
Magnus Samuelsson. Here is a video about his life and training.
He touches on the importance of training "just enough" for a drug-free trainee. It's also got very solid diet advice!
【2次締切迫る】5/21 JBJJF 第8回中国柔術選手権 | 岡山武道館
1 hour ago