I'm not a huge fan of myth debunking, since I think it's generally better to tell people what is correct than what is wrong.
But it's very nice to see more "mainstream" (non-industry, non-niche, non-fitness focused) news coverage that has correct and useful training information in it.
I'm not sure what's up with the formatting in this article, but the information is quite good:
Top 10 fitness myths by Sally Rummel
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