One of my clients has a goal of re-achieving the one-arm pushup. So I've started to bury myself in tutorials so I can help him reach his goal. Here is where I started.
Beastskills One Arm Pushup Tutorial
and
World's Strongest Librarian's One Arm Pushup Tutorial
If there are others I need to consult, let me know in the comments!
Getting stronger, fitter, and healthier by sticking to the basics. It's not rocket science, it's doing the simple stuff the right way. Strength-Basics updates every Monday, plus extra posts during the week.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment