Strength Basics

Getting stronger, fitter, and healthier by sticking to the basics. It's not rocket science, it's doing the simple stuff the right way. Strength-Basics updates every Monday, plus extra posts during the week.

Tuesday, November 22, 2011

One-Arm Pushup

One of my clients has a goal of re-achieving the one-arm pushup. So I've started to bury myself in tutorials so I can help him reach his goal. Here is where I started.

Beastskills One Arm Pushup Tutorial

and

World's Strongest Librarian's One Arm Pushup Tutorial

If there are others I need to consult, let me know in the comments!

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