Please make sure to follow up with my linked blogs in the meantime, or catch up on the archives. Thank you. :)
声を出すことで盛り上がる…（火）グラップリング小川クラス20:15〜
17 hours ago
Getting stronger, fitter, and healthier by sticking to the basics. It's not rocket science, it's doing the simple stuff the right way. Strength-Basics updates every Monday, plus extra posts during the week.
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