Strength Basics

Getting stronger, fitter, and healthier by sticking to the basics. It's not rocket science, it's doing the simple stuff the right way. Strength-Basics updates every Monday, plus extra posts during the week.

Monday, February 28, 2011

Last day for pullups!

Well, it's 2/28, last day for the February 2011 Pullup Challenge.

Get some pullups, or get your first one!

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