Strength Basics

Getting stronger, fitter, and healthier by sticking to the basics. It's not rocket science, it's doing the simple stuff the right way. Strength-Basics updates every Monday, plus extra posts during the week.

Friday, February 4, 2011

Mike Robertson on Upper Body Dysfunction

Just a brief post today:

Mike Robertson's new article is a great look at upper body dysfunction and how to address it.

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