Lou Schuler is a writer and editor in the fitness field. Unlike many others, he's not a "guru" as much as he's a very solid writer. His blog is a good example of that - well written, interesting and punchy, well put together, and topical.
His post on George Washington is a fun read, for example, and there are plenty of posts concerning his books, new and old.
It's worth digging around - he's been involved in the industry for a long time, without getting or being catty about it. Good stuff even if it's not always directly related to sets and reps, weights and progressions.
ブラジリアン柔術打ち込みクラス…12/20(金)21:00〜
6 hours ago
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