Strength Basics

Getting stronger, fitter, and healthier by sticking to the basics. It's not rocket science, it's doing the simple stuff the right way. Strength-Basics updates every Monday, plus extra posts during the week.

Wednesday, February 9, 2011

The FELIS 50 - Walk 50 yards, with 50 pounds, 50 times

My friend sent me this link:

The FELIS 50

It's a reasonable challenge to do. Sure, this guy is doing it March 1st here in New Jersey, but it's one you can try on your own. Find a field marked out to 50 yards, load a bag to 50 pounds, and walk it back and forth 50 times. That's 2500 yards or a bit under 1.5 miles.

If I'm not working that day I want to do it, just to see how it goes. It's not a hard challenge to do anywhere - whether you're in New Jersey or New Guinea, California or some Siberian outpost.

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