Training Hurt Part III

"Injury is no excuse not to train."



I've seen guys training in my gym with broken hands, with cuts, with back injuries, with cracked ribs, with whatever. You can always find a way to train without stressing the injured body part.

If you need more motivation, check out Blenderate's other videos and watch how he trains. He trains hard and heavy, concentrating on major movements done with intensity and with attention to technique.