Strength Basics

Getting stronger, fitter, and healthier by sticking to the basics. It's not rocket science, it's doing the simple stuff the right way. Strength-Basics updates every Monday, plus extra posts during the week.

Wednesday, June 8, 2011

Short posting break

Unfortunately, work has caught up to me this week so I don't have time to post. I'll resume on Monday, 6/13.


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