Coaching it can be a little tricky. Mike Robertson has a great post on exactly how to do that.
Coaching Neutral Spine
ブラジリアン柔術打ち込みクラス…12/20（金）21:00〜
7 hours ago
Getting stronger, fitter, and healthier by sticking to the basics. It's not rocket science, it's doing the simple stuff the right way. Strength-Basics updates every Monday, plus extra posts during the week.
Wednesday, May 4, 2011
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment