Strength Basics

Getting stronger, fitter, and healthier by sticking to the basics. It's not rocket science, it's doing the simple stuff the right way. Strength-Basics updates every Monday, plus extra posts during the week.

Monday, August 23, 2010

Week Off!

Due to a lot of outside demands on my time this week (aka, working 7 days morning to night), I'm taking a week off updating this blog. In the meantime, please check out the blogs I've linked to, or roll back in the archives to see what you've missed.

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