Jason Nunn just had an excellent article published over at EliteFTS.
A New Approach to Strongman Training for the General Population
Essentially, it's a look at popular strongman-style training - the tire flip, farmer's walk, and overhead pressing. Why are they good to do, and why they might be contraindicated* for some trainees. It's a quick read, and if you have clients train this way or you do it yourself, click over and check it out.
* A fancy way to say "not good for."
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