Youtube is a goldmine of great exercise instruction videos, buried under a giant heap of not-so-good exercise instruction videos.
These videos by Smitty of Diesel Crew are part of that goldmine, not part of the giant heap. They show good technique and cover a wide range of ways to lift.
It's part of the new Accelerated Muscular Development course, which I have not yet checked out, but the videos alone are very useful.
Getting stronger, fitter, and healthier by sticking to the basics. It's not rocket science, it's doing the simple stuff the right way. Strength-Basics updates every Monday, plus extra posts during the week.
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