Video Recommendation

Youtube is a goldmine of great exercise instruction videos, buried under a giant heap of not-so-good exercise instruction videos.

These videos by Smitty of Diesel Crew are part of that goldmine, not part of the giant heap. They show good technique and cover a wide range of ways to lift.

It's part of the new Accelerated Muscular Development course, which I have not yet checked out, but the videos alone are very useful.