Strength Basics

Getting stronger, fitter, and healthier by sticking to the basics. It's not rocket science, it's doing the simple stuff the right way. Strength-Basics updates every Monday, plus extra posts during the week.

Wednesday, September 23, 2009

Another Jim Wendler interview

I'm a big fan of 5/3/1, and Jim Wendler gave an interview to T-Muscle recently discussing it and other things.

Click the Discuss link at the bottom of the article - it's got a lot of posts already, but it's worth browsing through for Jim Wendler's replies. He gives a nice recommendation for Starting Strength, another "must have" strength book.

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