Strength Basics

Getting stronger, fitter, and healthier by sticking to the basics. It's not rocket science, it's doing the simple stuff the right way. Strength-Basics updates every Monday, plus extra posts during the week.

Friday, August 28, 2009

Strength Basics on Vacation

I'll be traveling for the next two plus weeks, without regular access to the internet and enough time to blog. So until 9/14, please read up on the archives, check my linked sites, and enjoy your September.

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