Farmer's Walks redux

I've been doing a lot of unilateral (weight on one side) farmer's walks recently, and all of my clients do farmer's walks in some way at some time. Here are a few resources on this excellent exercise:


Jedd from Diesel Crew on Farmer's Walks

Shon Gross on Farmer's Walks on T-Nation

This post of mine has some tips and a link to Jim Smith's advice on farmer's walks.

and

Dan John on unilateral farmer's walks

Grab some weights and get carrying.