ブラジリアン柔術打ち込みクラス…12/20（金）21:00〜
6 hours ago
Getting stronger, fitter, and healthier by sticking to the basics. It's not rocket science, it's doing the simple stuff the right way. Strength-Basics updates every Monday, plus extra posts during the week.
Monday, March 14, 2011
Sporadic posting
As you or may not know, I lived in Japan for a few years. Because of the earthquake, it's been a stressful time for those of us with friends and relatives there. Please understand my sporadic posting for the next week or so. I'm just not concentrating on research and reading right now.
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