Strength Basics

Getting stronger, fitter, and healthier by sticking to the basics. It's not rocket science, it's doing the simple stuff the right way. Strength-Basics updates every Monday, plus extra posts during the week.

Tuesday, May 7, 2013

A Busy Mind Makes Poor Choices

I guest-wrote a blog at my gym's homepage.

A Busy Mind Makes Poor Choices

It's a look at the implications of having only a limited amount of rational brain power - and how it's hard to make good eating decisions when it runs low.

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