Charlie Remiggio, the owner and head trainer at the gym that I work at, was recently interviewed on the Journey to Success podcast.
Charlie is a master at listening to clients and working on the psychology of eating habits.
You can hear the whole thing here:
The sound production isn't great, but the interview stays on target for diet issues and it's a good interview. You'll get an idea of how Charlie coaches diet after listening to this.
Good stuff.
Friday, September 4, 2015
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