Strength Basics

Getting stronger, fitter, and healthier by sticking to the basics. It's not rocket science, it's doing the simple stuff the right way. Strength-Basics updates every Monday, plus extra posts during the week.

Tuesday, April 8, 2014

Prowler Sale

My favorite piece of equipment, the Prowler, is on sale for a short time at EliteFTS.

I highly recommend the EconoProwler. A lot less expensive, and no less effective.

Here is the link:

Sleds & Prowlers


If you need to know what to use a Prowler for:

Prowler-Only Workout
The Thomas Finisher
Slow Prowler Pushes
Prowler EDT

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